I opened up my second book 'The High Heeled Guide to Spiritual Living' and this was what I saw. Perfect. Today has had it's frustrations. I was recording a personal meditation for a client earlier, only to discover, right at completion that it was actually not even recording. So undeterred, if slightly miffed, I started again. This time I made sure it was recording. Then at the very end, just as I was bringing the med to a close, an error message popped up. And as it disappeared it took all my vocals with it. Even my producer musician husband could not retrieve it.

I had spent the best part of two hours recording nothingness. And for those of you who have young kids, you know two hours is precious time. I could have been sitting, daydreaming, reading, flirting with the hubby, eating... There is a lot I could have done in two hours. Plus of course the meds had been wonderful. They were deep and potent and I was so proud of them. But I guess they were not meant to be. Or perhaps they were meant for me?

Either way it was two hours of intensity my client won't get, but that maybe I got something from. There really are no mistakes and to receive this page, this powerful reminder has refreshed my outlook on what had felt like a waste of time. How have there been, 'no mistakes' in your imperfect world today? Please do share below.

The book this excerpt is taken from is available internationally in print and kindle from Soul Rocks Books.

Thanks for reading gals and guys!

Alice x

If there is trouble in your world be assured you are going to come out stronger. Any little chaos is the universe's way of shaking you into a better place. Chaos and drama, in the end, can be healing. Through the space they leave as we shuffle them out the door we are left with fresh air in which we can manifest our highest selves. Be mindful about your troubles and determine not to wallow. Instead plough through and out the other side, brighter, more self aware, full of strength!

Personal guidance readings by me for you start at £25 see tabs above!

Follow me for regular spiritual gorgeousness on Facebook, twitter and Instagram.

You know when a smell transports you elsewhere and it's just so powerful? Walked in here and my first thought was 'grandpa'. It stinks lovely. Just the exact same as his old barn where he kept his tractor and lawn mower in the Kentucky heat. Just wow. A little high five from him I like to think. Plus like all great non-coincidence, we nearly didn't get in. The museum was closed because of too many school kids. But the farmer opened it just for us. Wish I could bottle this smell!

Have you received a spiritual hello through smell lately? Please share in comments below.

#synchronicity #spiritual #grandpa #hellofromheaven #spirit #signs #inspiration #lifeafterdeath

Awaken to your truth and release all that no longer fits. Make this real in however it suits you. It's not esoteric hot air, it's the details of your actual life and the shifts that occur when you make space and allow them. How are you enlightened and shifting in small ways today? I know my thoughts took an interesting shift today and my spirituality seems I be moving me away from personal search and towards using my soulful feeling to help others In new previously unconsidered ways! Shared our enlightening inspirations in comments below!

Check out my spiritual books and personal soul tarot For more enlightening info!

Do not allow the past to so consume you that you can't see what is offered to you in the present. Yes there may have been turbulence, chaos and emotional upset, and yes it is easily felt if you choose to revisit it. But the Key word here is choice. You choose to feel it. You could just as easily choose not to feel it, to focus on the present, to count your blessings and to properly embrace all that is good in your life. The chaos was a necessary part of crafting your present day. But it is not something you need to indulge. Let it be past. Turn around and face what is beautifully yours.