Spiritual lifestyle advice and guidance for modern women from bestselling author Alice Grist.
How to be spiritually inspired this weekend!
Look up. Watch the clouds and gaze for as long as you can. In doing this allow any thoughts to drift away and focus on the shape, colour and shifting of the sky.
Be in nature as often as you can. Take a nice walk. Lounge in the garden. Get caught in the rain and put your umbrella down. Walk barefoot across nature's carpets.
Say a prayer. For anyone or anything other than yourself. Pray to whomever; angels, fairies, goddesses or the universe. Make it heartfelt. Make it count.
Do something outside of your comfort zone. Because to do so we have to bypass fear. And fear is nothing but a collection of thoughts that bar our way to something marvellous.
Listen and act on your intuition. Consciously tune into your gut instinct and at least once this weekend, obey it. Allow miracles to occur.
Choose not to BMW (bitch, moan and whinge). Speak positive or say nothing at all.
Smile at people and be kinder than expected. Look at everyone as a beautiful ray of soul, one that is lost in the confusing puzzle of life.
Expect nothing and give of yourself to those you love. You want a nice bunch of flowers / chocolates? Give them instead.
If times are tough then contemplate only the most positive outcome and share that positivity with anyone else affected.
Eat well and with total awareness of what you are placing in your body. Drink plenty and slurp up those power giving organic veggies! Try one meal raw / organic / vegan / veggie.
Going shopping for new stuff? Swap that desired handbag / bra / new top for an experience. Treat a friend to coffee. Or buy something to change your life like a self help book or download of meditations. Stick any spare change on a charity box and don't tell anyone you did it. Ever.
These are just some brief ideas! Feel free to share your own ideas in the comments below. Have a wonderful weekend!! Alice x
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