Guided Meditation Full Term Sept - Dec 2025 - Cosby
Schedule Your Peace and join Alice at Cosby Village Hall, starting Friday 5th September 2025 - 7 till 8pm.
Alice has taught guided meditation for twenty years. Her approach is friendly with a dynamic mix up of themes and guided stories each week. All you need is to turn up willing to rest and listen. Wear comfortable clothing and bring blankets / cushions / yoga mat as required.
Meditation's main benefits include:
Calming your busy mind.
Creating space and peace in a busy life.
Soothing a fraught nervous system.
Mental & Physical wellbeing.
Heighten your connection to self & intuition.
Group meditation allows for community and connection to likeminded souls.
Each session will undertake a different theme and meditative practices.
Sessions cost £10 per session (payable in person) or you can purchase a term pass here for £85.